How to Permanently Increase Penis Size

 

How to Permanently Increase Penis Size

One popular natural method of enhancing penile size is male enhancement exercise. This method is so natural that you do not have to use gadgets, devices and drugs. You only need to use your hands and follow a specially designed exercises and techniques to solve your penis size problem.

Best Solution For Your Penis Size Problem

Penis size problem is a sensitive issue that affects both men and women. For men, a smaller size means embarrassment and lack of courage to satisfy his woman due his feeling of inadequacy and dissatisfaction with his penile size. The lack of confidence of men during sexual performance leaves women unsatisfied.

Although some women may admit that size is not a big deal, the feeling of insecurity and inadequacy are still there. People are made to believe that men who are gifted with big size are more macho and more capable in making any woman sexually satisfied. Most people have this idea that penile size is a yardstick of manhood that is why penile size problem is a growing issue that affects both men and women. Whether it is right or wrong, this is how things are.

To help men restore their damaged self confidence and self-worth, there are male enhancement products available now promising to add inches to their size. The flood of these male enhancement products and treatments is a glaring truth that penis size problem is a huge problem that needs a solution.

Common solutions are enhancement pills, enhancement devices like penis pumps, natural treatments and some men are even willing to subject themselves to risky enhancement surgery. But of course it is safer to choose a natural method to avoid the irreversible side effects of drugs and surgery. The best solution for your penis size problem is something that is natural and will not put your health at risk.

One popular natural method of enhancing penile size is male enhancement exercise. This method is so natural that you do not have to use gadgets, devices and drugs. You only need to use your hands and follow a specially designed exercises and techniques to solve your penis size problem

The penis size problem is not a strange one. It is very common to every nation and race, and the male population knows that very well. There are men all round the world who would be glad if they had a few extra inches added to their penis size. Even at that, penis solutions being proffered in various forms seem to be quite unsatisfactory. This being said, it becomes clear why almost every man wishes he had the secret to a greater penis length, if only to share to his unfortunate brethren - at a price, probably.

However, despite all that may appear to stand in the way of an increased penile length, there is indeed a way to get a greater penis size. Yes, it is no myth - the penis can be lengthened. However, the problem lies in thinking that there is a specific product on the planet that can work this wonder for you. First of all, please note that when it comes to penis enlargement, there is no easy way out. Thus, you have to be wary of products that promise you a couple of inches at almost no effort on your part. To get the penis size you wish you had, you are going to put in deliberate and persistent effort. You will need to be consistent too, and there is no on-and-off pattern to this stuff here. If you continue reading on, you will find out how to get the penis length and girth of your dreams. To increase your penis size as effectively as possible, you will need to consider penis enlargement exercises. They are medically proven and are certified effective in boosting the length and girth of the penis.

Here are some natural exercises to commence to get the penis size you wish you had permanently:

Clamping exercise:

This method involves stopping the flow of blood to the penis using a clamp. This will make your blood vessels free of blood for a while, so that when you remove the clamp the rush of blood to your penis is incredible and it can increase the size of your penis. It will both result in a longer and thicker penis size as well as give you a much harder erection. To use this technique make a clamp using a piece of rubber band, and make a clamp at the base of your penis. With this in place, masturbate and try to bring yourself off to a climax. If you do it right, you should ejaculate. It is only when you successfully masturbate that you are permitted to take off the clamp. If you continue with this technique, your penis size will grow a lot faster.

Jelqing/Milking Exercises:

This exercise referred to as the milking exercise is basically the easiest and most popular penis enlargement exercise. It gets the name from its similarity to the milking of a cow's udder, in case you wondered. Using your index finger and thumb, you can begin the up and down motion on your penis, taking care to maintain pressure at the right areas. This stroking motion works to increase the flow of blood to the cells and tissue of your penis. If you must switch hands while milking, ensure that there is no break in the flow. Ensure that you increase the number of milking you do on your penis as the weeks go by.

Kegel Exercises

This exercise is targeted at strengthening the penile muscles, which works both to boost the blood flow and the strengthening of an erection. It works by strengthening of the PC muscle, a muscle located between the scrotum and the anus.
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How to Grow Your Penis - Follow These Penis Enlargement Exercises Right Now

Genital endowment has been a cause of concern for humans since their inception. Women have been careful about their looks and features while men have always wondered about whether they are well endowed or not. Because of the social and personal stigma attached to not being well endowed or not being beautiful and fetching, there are men with 'common genital size' who become generally depressed and look for various ways to grow the penis. This has made genital endowment a big market today.

Looking at this huge demand, there are several medicines, drugs, pills, etc that are available. Of course, not all of these medicines are as effective as they would tout to be, and there are chances that you might be hoodwinked of your money, if you think these medicines are the answer to your question, 'how to grow your penis?'.

Also there are chances that one might get addicted to them and require them all through their life. In such a situation, it is very important to look for natural and economic ways to enlarge the penis, like penis enlargement exercises. Here are three important reasons why enlargement exercises are better.

Economic:
You pay only one time for the knowledge about the enlargement exercise, whereas with enlargement pills and other medicine, you have to pay for them whenever you need them. Also, with penis enlargement exercises, one would not need to buy any expensive exercise machinery, apart from the required towels or pieces of cloth.

Personal:
These exercises can be carried out in your personal space, when you are okay with it. If you are taking penis enlargement pills, you would need to explain your condition to a doctor or other medical officers. When it comes to penis exercises, you can even buy them off discreetly via the Internet.

Better Success Possibilities: Penis exercises are physical exercises for the penis, which one carries out whenever they are comfortable. Physical exercise has always been known to be a very integral and critical aspect of any medical situation, right from accidents to illness. Therefore, one can consider that penis enlargement exercises are one of the few sure shot ways to get big.

These are the three major reasons that enlargement exercises are advantageous over expensive medicines and pills. Of course, there are some medicines that might work better than the exercises, but there is no hard and fast rule that all medicine would work on all constituents.

Answers to Penis Enlargement - What Works


Many times men use their sexuality to be able to get girls. A lot of men think that as long as they are able to satisfy girls in bed, this should do the trick. Although this doesn't really seem the case for everyone, some men have probably experienced being with women who are really looking for sexual satisfaction.

Men who would like to have bigger penises usually are a result of a probable rejection in the past from some girls. Frankly speaking, a small penis will never really satisfy a girl because it will not really reach the spot of a girl's satisfaction. This is why you might be looking for answers to penis enlargement what works to be able to get more girls or simply satisfy their current partners in bed.

There are many ways to actually enhance men's penis and these are:

1) Surgery

Although a lot of men dread this kind of male enhancement, it is actually one of the more popular choice. You just have to brace yourself since some men think it is quite shameful to go to the doctor and have a surgery. Do not worry. Doctors who do this have probably seen hundreds of penises and they have tackled more penis problems than you think. Even if this is the fastest way to enhance your penis, it can be quite expensive. The expenses do not actually just end when you are finished with surgery since you have to buy medicines for pain. You may also develop scars after the procedure.

2) Herbal Pills

There are many herbal pills out in the market today like muira puama extract and Korean red ginseng root. Although many times herbal medicines are safe, these ones are not actually 100% safe. Many of these herbal medicines did not even go under the Food and Drugs Board. Not only is it not safe, the pills are even sold for a very expensive price. This is not the answer to penis enlargement what works since the results are not permanent. It will surely take effect when you are religiously drinking the medicine but once you discontinue, so are the results.

3) Penis Extenders

Like surgeries and herbal pills, penis extenders can be quite expensive. However, compared to pills, penis extenders is said to be more efficient. This is because these extenders were originally made to correct penile curvature. This will help the penis become larger, longer and firmer.

4) Penis Hand Exercises

This is the most natural form when you want no expense and no shameful confrontations. All you have to do is to gently put pressure on your penis every 10-15 minutes in a day. In this way, you are able to soothe your penis and improve the blood circulation, increase tissue production which both can help make your penis larger, longer and firmer.

It is up to you to choose a penis enlargement what works option. Just make sure that you choose the one that will be within your budget and still efficient.

What is the Best Penis Enlargement Product

What is the Best Penis Enlargement Product

There are a copious amount of penis enlargement products available today, and they all seem to promise the same results. Some are good, some are bad, and some are just plain ugly. With so many out there, it's not uncommon for men to ask themselves, what is the best penis enlargement product? Among the more popular products, there is one all-natural remedy that seems to stand out from the rest. It has been helping men get bigger penises for years; Extagen. Extagen is considered to the world's #1 male enhancement tablet. Read on to find out why.

Let's take a look at how Extagen works. From a bird's eye view, Extagen promotes blood-flow to your penis during sexual arousal. The all-natural herbs and phyto-extracts that make up each Extagen capsule help to accomplish this. Extagen's parent company, J3 Labs, uses age-old herbal medicine. Check out their website for more about the herbs they use. The extra blood-flow caused by taking daily Extagen capsules can result in bigger, harder, longer-lasting erections. It can also help you become aroused easier. Extagen users see an average penis-size increase of 14% - 30%. These gains are usually seen in two to five weeks time after your first capsule.

Herbal Penis Enlargement - Enlarge Your Penis With the Power of Herbal Pills

Herbs have been used to treat various disorders of the human body and sexual enhancement is no exception. As a matter of fact some herbs and plant extracts have been used as aphrodisiacs for hundreds of years to boost libido in men. Moreover, there are certain herbs that form the intrinsic part of ancient medicine like the Chinese and Indian medicine systems.

Certain herbs have the quality of boosting blood flow to the genitals and increasing the firmness of erections apart from reducing stress and anxiety related to sexual performance.

Ginseng is one such herb that was first discovered by the Chinese. It develops the endocrine gland system and has a good effects on the sex glands. Ginkgo, on the other hand is good for blood circulation and increases the supply of oxygen to heart, brain and all the other body parts.In men, it increases the arterial inflow to erectile tissues through arteries and veins without any change to systemic blood pressure.

Dodder seed is used for iproving uro-genital functions and is being increasingly used in the treatment for premature ejaculation, erectile dysfunction, frequent urination and sexual disinterest in men. Herba Epimedii increase male sperm count and semen density significantly. It is also known to increase hormonal secretions necessary for sexual enhancement.What is the Best Penis Enlargement Product

Hawthorn is definitely the best tonic for the heart and circulatory system. It has restorative and stimulating properties. Hawthorn is the leading remedy for essential hypertension, and often used to reduce stress and anxiety associated with poor sexual function.

Other herbs known well for there effect on sexual enhancement include catuaba and muira pauma. Muira pauma is native to Brazil and is used as an aphrodisiac in the South American folk medicine.

A Guide to the Best Penis Enlargement Pills

Some men who would like to have their penises enlarged resort to ways that promise to deliver immediate and painful results. An instant crossbreed between those two features is found in pills.

Here is a guide to the products that are deemed to be the best penis enlargement pills.

Extenzite is a popular product that has been widely praised by many consumers. Many reviewers claim that in the first few takes of the product, penis erection is so much easier to achieve, not to mention that their sexual stamina is simultaneously enhanced. Some also said that their sex lives have improved thanks to the product and it is safe to use even if you are taking other medicines for pre-medical conditions like high blood pressure. One pack includes 60 tablets, and the company claims that Extenzite contains nothing but the purest of natural ingredients.

Also taking a slot as one of the best penis enlargement pills would have to be Extengin. They have this note which says that not everyone can get the same result since we all have varied body systems. However, with the way users reviewed the product, this claim should not fend off potential buyers. Testimonials include how this product proved to be better than expected and how it worked to spice up the sex life of a couple.

Sextagin is a penis enhancement pill that can be mixed with coffee in the morning. One reviewer says that it gets the job done. According to the labels, it contains 2,170 milligrams of a chemical called 'raw power' per serving size, which is actually a weird name for a natural formula. Anyway, more than the increased size of the penis, this product also claims that it can help a man boost his self-esteem.

Vixa is the next product in our list. This product says that the effects of the drug work within forty-five (45) minutes. Reviewers claimed that it worked, but one buyer actually noted that he experienced a heartburn sensation the following day. The people behind Vixa warned buyers that they should talk to their doctors first before buying the product. Other effects include shorter time to reach orgasm, longer time for erection and increased energy and performance.

What Are the Penis Enlargement Techniques

The more you have the more you want. Human beings are never satisfied and hence new discoveries are being made in the field of science and technology. However, the one burning issue regarding men's health that has been neglected as there has been no path breaking news or discovery, is penis enhancement techniques. If you browse the internet you will see that there are many website and blogs dedicated to penis enlargement techniques. But the real question is how far the penis enlargement techniques are true and workable?

You may witness late night commercials about the magical creams and pills that increase the size of the penis. Are you ready to part with thousands of dollars just to experiment? I guess not. You really do not want to endanger your life by applying the baseless creams and pills that promise you the sky but do not really show any results in the growth of the penis. In fact you may end up with tacky marks, bothering rashes, alarming itchiness and maybe even the loss of sensation on the penis. You should have known by now that most of the penis size enhancers are myths and basically a money making tactic. You should not use medicines that are hazardous to health and most of the pills and creams that claim to be one of the many penis enlargement techniques are hazardous to health. The question is that are pills and lotions really effective for the growth of the penis?

The phrase size does matter suits this issue the most. Men with a small penis are known to be very shy, low in confidence and they harbor the logic that they are not good in bed as their partners would not be satisfied because of the size of their penis. You will come across many penis enlargement techniques. But you need to decide what works best for you.

Make Sex Last Longer

Make Sex Last Longer
Herbal Oil a Penis Massage Oil with 100% safe Homoeopathic Preparation blended with essential secret aphrodisiac herbs suitable for treating Penis erection problem. Herbal Oil is genuine Penis massage oil for Longer, Stronger and Harder Erection.

Herbal Oil is used and applied on penis when there is poor erection of penis leading to unsatisfactory performance of sexual intercourse. The poor erection is due to blockage or constriction of blood vessels and also due to weakness of penis muscles. This problem is mainly present in the cases of Sexual impotency, Weakness of Penis Muscles, In masturbation and excessive sexual intercourse, in old age, in obese people, in diabetic patients and many other ways.


Every man has a strong desire to increase their sperm count as it makes them feel more like a man. It helps them in attaining the sexual pleasure and also increases fertility. Most of the men feel that producing more sperm makes them more masculine and their perception is indeed a fact. Large production of sperm is indeed a sign of masculinity. And to prove yourself that you are a man you don't need any medications. All that you need is some general guidelines on how to increase your count.

Nutrients Are Essential

Nutrition is the key to improve your count. Ensuring the essential vitamins and minerals in your diet is important. So include lots of vitamin C, E, zinc and omega-3 in your diet. Also know the fact that 90% of the semen is made of water. So to nourish it you need to drink lots of water to hydrate yourself.

General Health

Even the overall health is important. Following a healthy lifestyle, abstaining yourself from smoking and drinking alcohol, eating lots of fruits and vegetables, proteins etc is beneficial. Regulate your hormone level to avoid stress by exercising. Maintain a healthy weight to maintain a balanced hormone level.

Increase Sexual Activity

Increasing your sexual activity is also essential will also increase your sperm level. Masturbating or having sex on a regular basis will also increase your sperm count. This will help in increasing your testosterone level. Holding off your ejaculation for about 36 hours will boost your sperm production leading to a large ejaculation. Using these methods will be helpful in effectively increasing your count.

During sexual intercourse, there are noticeable and scientifically measurable changes in the rate of breathing, heartbeat, blood circulation, perspiration and glandular secretions of both partners. Less noticeable but equally present are changes in emotional energy and brain wave energy vibrations. All these have varying modifying effects on the whole body.

The efficacy of therapeutic love-making rests on the knowledge that some rhythmic movements, some sexual intercourse positions, certain postures, and sexual activities produce and re-direct energy flow patterns within the body of copulating partners.

By adopting certain sexual positions, and controlling the rhythm and tempo of love-making, the therapeutic benefits of sexual intercourse can be activated. The fundamental principle behind sexual healing is the circulation rather than dissipation of sexual energy.

There are several of these healing postures and rhythms; and their efficacy depends on the man's ability to control ejaculation, and the woman's readiness to circulate healing energy.

The woman's sexual role is very important for effective generation of the restorative and healing powers of sex. She must wholly and happily surrender herself to give sexual pleasure without reservations; and to receive sexual pleasure without reservations. That way, she opens up her awesome powers of rejuvenation that has a limitless potential to heal both herself and her partner.

The hidden potency in sex as a source of mutual healing and rejuvenation can only be experienced through wise and correct indulgence in sexual intercourse. Correct sexual experience improves vitality, increases mental power, stabilizes the emotions, balances the elements, and illumines the spirit.

A passionate, harmonious and balanced sex life promotes good health, creativity and productivity through a natural and smooth alignment of Mind and Body. When there is no inhibition and no suppression of erotic feelings and fantasies, high levels of sexual freedom and ecstasy is attained by the couples; and this generates and circulates strong healing energy within their bodies.

Sexual desire in man and woman is natural. It is perfectly normal to have erotic sexual feelings and fantasies, and you should express it, not only responsibly but also respectfully, in ways that heal and restore the body, stimulate the mind, and uplift the spirit of Man.

There is superlative healing power in sex. When practiced correctly, sex can heal and rejuvenate the whole body - physically, emotionally and spiritually. On the other hand, incorrect sexual practices can deplete mental, spiritual, emotional and physical energy. Sex can bind, and sex can liberate the spirit of man.

This excerpt is from the new book: Sexual Energy Transmutation - the secret path to Health, Wealth and Genius.

Sex is an integral part of our life. It is one of the most precious gifts given by nature to mankind. Sex is one of the most basic things that is required by our body. The feeling of fulfilling sex can not be compared to anything. It gives immense pleasure, builds a strong bond between couples, reduces anxiety, tension, depression and anger.To enjoy sex life to its fullest and be able to enjoy sex life till old age we can follow these simple steps:

1- Diet: Diet rich in protein is a very rich fuel for sexual energy. Zinc and vitamin B-Complex is also very important for sex. Avoid excessive salt intake and diet rich in saturated fats.

2- Exercise: It is a very common conception that heavy body builders have more sexual power than those who are lean and thin. This a completely wrong conception.. A man with lean and thin physique may be very active sexually than a man with muscular and showman body. Even moderate and light exercise can help to increase the sex power greatly. On the contrary a wrongly done heavy exercise done without any supervision can badly affect a man's sex life. Se the next time you hit the gym... be sure not to overdo... In fact a 30 minute jogging or running and simple push ups can do wonders for your sex power if done correctly.

3- Lifestyle: Avoid sedentary lifestyle. Try to be as physically active as possible. A lazy lifestyle can lead to numerous medical problems like diabetes and obesity which are known to be killing your sex life.

4- Keep away from anxiety, tension and excessive workload.

5- Live life with energy and enthusiasm. Follow your dreams, indulge in your hobbies as often as you can and enjoy the things you like in your life. Happy people are said to enjoy sex more than those who are tensed.

6- Take a glass full of milk daily, preferably with 2-4 pcs of dates.

7- Grind equal quantity of almonds, apricot and cashew with dates and take it with a spoonful of honey in the morning. It is very good for increasing sex power.

8- Milk of camel is considered as a wonderful medicine to increase sex power.

9- Take 5 grams of pure mucuna pruriens powder with a glass of milk daily to increase sex power and enjoy having sex till old age.

10- Aloe Vera juice is also very effective in increasing the sex power.

By following these simple steps you can easily and greatly increase the sexual stamina and endurance. But in more severe cases or when these simple measures don't work, it is highly recommended to consult a sexologist

Penis Size Enlargement In India

                     Most guys at one point or another consider penis enlargement. There are all kinds of options from pills to pumps, and even penis exercises. Most enlargement methods cost a lot of money and are questionable as to how much they really work. And even though methods like penis exercises are often considered effective, they still take a lot of time to do and even longer to see actual size results.

What many guys don't know is that you can avoid penis enlargement altogether, and still get a bigger penis. How you ask? Check out these 3 all natural tricks for getting bigger.

Remember, you are after visual size gains, and these tricks can definitely work for causing your penis to appear much larger than normal. After trying out these tactics, you very well may be satisfied with your size, and won't want to bother with the usual penis enlargement tactics.

    Trimming. This involves trimming (or shaving) the pubic hair. What a HUGE difference this makes. If you think about it, your penis is normally covered up by pubic hair. Visually this makes your penis look much smaller than it actually is. Watch what happens when you trim down your pubes. Take a before and after picture to really notice the difference. Many guys have been ready to purchase penis pumps or pills, but then they've trimmed down and were completely satisfied with their size. Now shaving is another option, and often it is the option recommended, though it really isn't necessary. Matter of fact it looks much more natural if you just do a good trim job instead of shaving your pubic hair off completely. All you really need to concentrate on, is the hair around the base of the penis. Trim all the way back and you will discover new found visual size gains!Penis Size Enlargement In India

Most men nowadays are interested in getting a bigger penis, which is why penis enlargement exercises have experienced a sudden surge of interest in today's market. One of the reasons behind this is that women are always complaining about not being satisfied in bed and even leave their partners behind when they don't get what they want.

A lot of the time, men tend to blame their manhood for not being big enough. So, if you want to ensure that your relationships always succeed, then look into penis enlargement exercises today and start improving your penile size.

There are various penis enlargement exercises out there that you can explore and look into. However, you need to know that they aren't all safe and effective. The most effective penis enlargement exercises, though, are the ones that involve a wet treatment, such as wet milking.

When it comes to this, you will need a reliable lubricant by your side. It is important not to use shampoo or soap as your lubricant, though, because you might just irritate your manhood in the process. It is also important not to do these penis enlargement exercises with a full erection. Keep reading to find out more tips on wet milking.

To start, you will need to warm up your penis and the whole area surrounding it. Some of the easiest ways to do this would be through a hot shower or by placing a warm washcloth on your penis. If you opt for the latter, make sure that the washcloth isn't too hot, though. After all, you don't want to scald your goods by mistake

After that, dry your penis off as well as you can and then lubricate it with a top quality lubricant. It would be important to put a lot of lubrication on your penis to ensure that things go as smoothly as possible. Make sure you lubricate your entire penis, too. If, at any point during the exercise, you feel like your penis feels too dry, just add some extra lubricant as you go along. Again, it would be vital not to have a full erection when it comes to this. If you end up with a full erection at any point, take a break and wait for it to subside before you continue with the exercise.

Once you are properly lubricated and ready to go, create an OK sign with your left hand's forefinger and thumb and hold your penile base with it. Take note that your palm should be facing your body as you do this. After that, carefully pull your penis away from the body by sliding your hand down the penile shaft and onto the tip. Do the same thing with your other hand afterwards.

Keep doing this movement over and over again in a rhythmic manner and with alternating hands - the same way you would milk a cow. On another note, you can look at it as masturbating in a single direction, as well. Whatever you want to call it, though, make sure you repeat the proper motions over and over again for as many times as you want to.

Water Trick. Yes, water can actually enlarge your penis. But, it has to be warm to hot water and it needs to be directed at your penis for a few minutes. This encourages blood flow and enlarges your penis to a much bigger size than normal. This size will remain for several minutes later, after gradually going back to "normal". This gives you a good amount of walk around size for a reasonable amount of time. You can implement this size jump right before becoming intimate with your partner, or in the locker room if you are worried about size in that environment. Two common ways to employ the water trick is by taking a shower and directing the warm water towards the penis for a few minutes, or using a hand cloth. You get the cloth soaked with hot water and gently wrap it around the penis for a few minutes. Both methods work well, it all depends on which is the most convenient to implement.

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